Awaken Your
Goddess Frequency
Discover how to facilitate an embodied women session and how to awaken deep body wisdom and trust!
3 months 1:1 ONLINE coaching - upon request
7 LIVE GROUP archetypal dance sessions + pre-recorded online program with lifetime access for executive women who need to R.O.A.R! - upon request
Release, Own, Allow and Reveal your deppest Self-Expression!
Inspired by Jungian best-selling author : Jean Shinoda Bolen's: Goddesses in Everywoman
Are you feeling disconnected from your feminine essence?
Do you long to invite in more space for the voice of your heart?
Envision a life where you feel confident and grateful for having an expressive and intuitive body that supports you in making your own decisions, and fills you with the passion and energy to feel whole again.
Freed from inhibitions and self-judgment, you begin to feel soft, spontaneous and tender again. You step into a deep self-reliance and trust, stemming from your honest, free, and authentic expression of who you are. Your fears of rejection and being judged slowly dissolve as what others think of you
becomes irrelevant.
If you doubt that this can be you, this is the perfect opportunity for you to create a safe space where you can explore the wisdom of movement and body in a playful and fun way.
You'll gain insights by listening deeply to the messages of your body and beneath the surface of your skin.
You'll learn to forgive and relax your body, and your self-talk will liberate you from past conditioning, taking you on an intuitive journey. Embodying the natural goddess frequency will become easy and comfortable, allowing you to be at ease in your own skin.
I am passionate about validating you in your journey of gently befriending your body and becoming your own lover. You'll step to the forefront, being seen for your variety and versatility.
I'll support you in enjoying life's purest essence, as being watched becomes comfortable, and being visible in the world becomes your natural asset.
Envision yourself being fully scented with the flavors of Goddess energy,
pouring from you in every aspect of your private and working life, and simply
R.O.A.R!
R - Release past conditioning
O - Own your emotional variety
A - Allow constant changes within you
R - Reveal your deepest desires with ease.
Discover how to awaken to your expressive, intuitive and confident self, gently transcending overwhelm & liberating yourself from the past ties to shift into a deep inner trust in tune with your natural goddesses frequency.
If anything from above resonates with you and you’re looking for someone, who can support you on this path, then ∆ ∆ We should talk. ∆ ∆
Simply go here to find a time slot to talk to me and I’ll offer you a FREE Dancing Conversation Call, where we’ll create a SoulMap that will take you there, with no strings attached:
Love & Light, Sandra ♡
Enrol in pre-recorded online courses with lifetime access:
HONOURING GREEK GODDESS PERSEPHONE, Guardian and queen of the underworld;
Embodiment and dance of inner Mystic,HONOURING GREEK GODDESS HERA, Guardian of Sacred Marriage & Commitment;
Embodiment and dance of inner dedicationHONOURING GREEK GODDESS ATHENA, Guardian of wisdom and handcrafts;
Embodiment and dance of inner WarriorHONOURING GREEK GODDESS ARTEMIS, Guardian of Hunt, Moon and Focus;
Embodiment and ecstatic dance of Wild Woman withinHONOURING GREEK GODDESS APHRODITE, Guardian of Love & Beauty
Embodiment and dance of creative alchemy for vital sensuality and joie de vivreHONOURING GREEK GODDESS DEMETER,
Guardian of Children, Nurturing, Farming and Grain
Embodiment and dance for self-care and self-love
HESTIA, the goddess of hearts and temples
will take care of the
eternally lit inner fire,
the meditative
atmosphere
and the decoration
of the altars.
Bring with you playfulness,
respect, dignity, curiosity
and a desire for an open
exchange of views and knowledge.
Welcome all of you, who’d like to express yourself creatively
through body, voice and artwork!
APPLY TO: sandra.anais.vidim@gmail.com
Dancing experience or knowledge of archetypes is not required.
All you need is comfortable clothes, a bottle of water and playful curiosity
Join us on a journey of self-discovery and empowerment, as we delve deep into our divine feminine essence. Through a series of sessions, we will pay homage to, explore, and embrace the inner landscapes of our Goddesses.
Over the course of three months, we will delve into the archetypes of Athena, Persephone, Artemis, Aphrodite, Hera, Hestia and Demeter, and discover the unique gifts and challenges they each bring. Through dance and ritual, we will invite these powerful forces to express themselves in their full capacity, and in doing so, unlock their magic and wisdom.
By embodying their strengths and recognizing their aspects within ourselves, we will navigate our daily lives with newfound clarity and purpose.
We will bow to Persephone, the mystical Queen of the Underworld, and honor her power to claim what we truly want. We will join Hera, the Goddess of Marriage, in a dance of devotion, and tap into the joy and pain that fuels our spirits.
Athena, the wise and practical Goddess of Wisdom and Craft, will guide us through emotional storms and help us develop strategies for navigating challenging situations. Artemis, the fierce and independent Goddess of the Hunt and the Moon, will assist us in recognizing and embracing our wild nature.
Aphrodite, the radiant Goddess of Love and Beauty, will lead us in a dance of creative alchemy that celebrates the vital sensuality of life. And Demeter, the nurturing Goddess of Grain and Mother, will inspire us to tap into our own nurturing aspects and cultivate a sense of abundance and growth.
Let us be enchanted by the whispering voices of these Goddesses, and let their magic awaken within us. Join us on a journey of transformation and empowerment, as we honor and embrace our divine feminine essence.
ALL SESSIONS ARE AVAILABLE LIVE OR VIA ZOOM UPON YOUR REQUEST!
APPLY TO: sandra.anais.vidim@gmail.com
Dancing experience or knowledge of archetypes is not required. All you need is comfortable clothes, a bottle of water and playful curiosity.
This online program is available for women who want to become leaders and facilitators of women's circles, empowerment workshops, or divine feminine dance sessions. The program includes written and video instructions that teach you how to prepare for leading a thematic workshop that covers modern women's psychology through the prism of Greek goddesses, embodiment practices, and dance exercises.
The program provides you with lifetime access, so you can work from anywhere at any time. This is an exceptional tool for those who already have experience or are just starting to embark on this journey and want easy access to new, playful, and easy-to-learn embodiment and dance practices. The program is the result of more than a decade of experience leading various movement, dance, archetypal workshops, research, and artistic processes. Its inspiration comes from the book of best-selling Jungian author with Japanese roots Jean Shinoda Bolen's Goddesses in Everywoman.
THREAD 1-3 : Awaken intuitive self
Gently transcend overwhelm & liberate yourself from the past ties
Meet with Hestia & Persephone
Youʼll learn the art of conscious breathing in movement with embodied practices exploring intuition and spontaneity, so that you can easily transcend any emotional overwhelm that may be weighing you down.
By exploring Persephone's underworld, you'll identify the unconscious patterns that have conditioned you and may still be tying you to your past. Through this process, you will learn to release these patterns and gently shift into a state of self-love and inner strength.
As we journey together, we will explore the many facets of your inner being
Through our live Q&A Zoom sessions, we will provide you with guidance and coaching to help you workshop your newfound skills and overcome any challenges that may arise.
THREAD 4-6: Awaken confident self
Shift into self-reliant inner trust and independence
Meet Hera, Athena & Artemis
Many of us struggle with shame and self-judgment around our bodies, but through this process, we hope to help you release those negative feelings and become spontaneous, playful, and relaxed when dancing
It's time to break free from the expectations of others and embrace your own unique journey towards self-discovery
We will create a safe and supportive space where you can fully embrace the full spectrum of your
emotions, in all their colors and complexities.
Through this process, we will help you ROAR - Reveal, Own, Allow & Release - any fears or negative patterns that may be holding you back
Our live Q&A Zoom sessions will provide you with personalized guidance and coaching, so that we can workshop together and help you overcome any obstacles that may arise.
THREAD 7-8 Awaken expressive self
Tune in with the deeper messages of your body
Meet Aphrodite & Demeter:
We will gently guide you towards letting go of control and truly befriending your body.
We want to help you create a sacred emotional sanctuary within yourself, where you can connect deeply with the wisdom of your body and trust it fully.
We will support you in overcoming any limitations to your self-expression and cultivate a deep sense of self-worth
Together, we will explore the power of your feminine essence and honor the constant changes within you, deepening your feelings of wholeness
You will learn to let go of any stiffness, repression or limitations to your self-expression, and emerge as your true and authentic self.
Our live Q&A Zoom sessions will provide you with personalized guidance and coaching, so that we can workshop together and help you overcome any obstacles that may arise.
When I read how beautiful and spiritually rich meetings Sandra prepares for you in connection with dance and the archetypes of Greek goddesses, I was able to propose to her what is now becoming a reality. I myself have been lecturing for almost decades about art and culture and the beliefs of ancient cultures, so I feel the Greek and goddesses of other ancient civilizations to the bone. Now, after a new decade of mission, knowledge and experience in aromatherapy, this gave me a logical and conscious idea, what would it be like if, with the art of making natural pure ~ fume, which I feel with my whole body, soul and heart, I create aroma that would embody the qualities of a certain goddess, while at the same time bringing a "healing'' aspect to all the challenges that this goddess faces. Or in other words, because we all carry parts of each Greek goddess in us, only that some of them are more or sometimes less pronounced, with Small Daily Rituals we can support ourselves with "trapped" aroma of a goddess that we feel most at the moment and naturally help support the healing processes within us. This is how my "Aromas of Goddesses ~ Natural PureFume Line'' was created, created just for your gatherings. I can't wait for you to experience them and report back to me about everything they bring to your life.
Sandra will include them in her workshops for a fragrant addition to her work and for your deeper experience. At the first meeting, I will gratefully give you a sample of this precious created aroma for Persephone. Bottles of Aromas of Goddesses ~ Natural PureFume Line will always be available at the workshops, which you can take home in exchange for your contribution to the creation of the divine formula.
HONOURING GREEK GODDESS HESTIA
Guardian of Heart, Meditation and Temples
Embodiment and dance of inner Mystic
Hestia creates sacred places and warms temples, homes. She personifies an inwardly focused consciousness - similar to that achieved through meditation. A woman who has a strong Hestia in her, intuitively perceives what is happening around her and focuses on what is personally important to her. She can be emotionally detached and perceptually inattentive to others – she can withdraw from the company of others. She is the guardian of the heart and her mission is found around rituals, house dedications and new beginnings.It symbolizes continuity and connection, it symbolizes fire, common consciousness and common identity. Hestia's Sub-Archetypes: Nun, Servant, Healer, Seeker, Mystic, Hermit, Storyteller, Priestess, Virgin, Companion, Artist
You are invited to pay homage to Hestia with dance and Balinese meditation and massage!
HONOURING GREEK GODDESS PERSEPHONE
Guardian and Queen of the Underworld
Embodiment and dance of inner Mystic
Drawing inspiration from the Greek goddess Persephone, we will delve into her mature aspect as the Queen of the Underworld. With her extraordinary imagination, deep feelings, and strong perceptions, Persephone is the perfect guide for those seeking to explore their unconscious for the first time. Together, we will embody Persephone and dive into her shadowy and bright aspects of sub-archetypal expressions. We will explore her eternal, divine, and innocent girl persona, as well as her roles as a healer, eternal student, poet, companion, destroyer, artist, storyteller, guide, and mystic. Through dance, painting, and discussion, we will pay tribute to Persephone's exceptional abilities of mediation, vivid imagination, mystical perception, subtle perception of other worlds, empathy, and sensitive receptivity. Join us for this transformational journey and discover the mystic within you!
“Something powerful happens when a woman gives up her intuition and surrenders to completely embrace and heal her wounds. She loses her innocence, but regains her wilderness. She must trust that Mother Nature will offer her space for her descent, and she must gather her weeping tears to create a healing potion from them. She has to accept the invitation of a lonely inner wolf and risk being an “outsider” for a while. It is the teaching of “La Selva Subterranea,” “Descending Persephone,” or “Innana’s confrontation with her own shadows” Initiation into the underworld, in other words, accepting the passing, and circling of all things around her. Understanding the life-death-life cycle means accepting our inner shadows, our dark aspects, our terrifying inner demons. The process of cultivation begins with awareness. We tailor and assign our deep sense of the meaning of life. We are ready. ”
Paraphrased by Clarissa Pinkola Estes
ARTICLES
Archetypal Shadow Work
And when was the last time you purified the muddy aspects of your life?
Persephone- the Goddess of two faces
Persephone's descent and Armless Maiden
The story of Armless Maiden- 1st & 2nd initiation into the Underworld
The story of Armless Maiden - 3rd initiaition into the Underworld
The story of Armless Maiden - last initiaitions into the Underworld
Video
What is a weak bargain of your life?
I'm a wandering woman
A queen will allways turn pain into power
Persephone's Subarchetypes
HONOURING GREEK GODDESS HERA
Guardian of Sacred Marriage & Commitment
Embodiment and dance of inner dedication
The Greek goddess Hera's story is often overshadowed by her stormy and turbulent relationship with her promiscuous husband, Zeus. However, what's often overlooked is her firm faithfulness to family and the sacredness of marriage. In our dance, we will honor Hera's extraordinary sense of loyalty, grace, and elegant feminine power. As we delve deeper into her persona, we will explore the mirror of her projections, which she angrily paints on the scattered Aphrodites. Through this exploration, we will embody Hera's challenges, including feasibility and the transformation of painful shame into creativity. We will utilize sacred clay to awaken our touch and inspire our dance. Throughout our journey, we will pay tribute to Hera's exceptional abilities of perseverance, dedication, precision, and graceful feminine strength. By embodying these qualities, we too can cultivate our own inner power and devotion to what we hold sacred.
"New insights were born within me with your explanation of individual Goddess traits, related to the archetypes and behaviour of each goddess. I recognised my behavioural patterns in many Goddesses and got a good explanation and connection to why it works that way. Through the explanation of the properties of Goddesses I realised that these characteristics are somehow predetermined by the birth of inner Goddess. The most interesting thing for me is, that we can transcend these patterns and call in another Goddess when we want:) I recommend Embodying of Greek Goddesses Workshop to every woman to recognise her female qualities and to get to know the dormant goddesses, to if necessary, activate them. In this way, woman can get to know each other better and see how many possibilities still exist on our path and how simple it is to be what we want and to attract into our lives what we desire to enrich our lives on all levels."
Lucija Poličnik, participant
HONOURING GREEK GODDESS ATHENA, Guardian of wisdom and handcrafts
Embodiment and dance of inner Warrior
The Greek goddess Athena, renowned for her leadership, strategic skill, and intellectual prowess, was also a patroness of the city, education, and crafts. We will channel her indomitable spirit through the embodiment of an inner warrior, exploring both her illustrious
myths and her lesser-known challenges. We will delve into the duality of Athena's character, learning from her boldness
and fearlessness, while also exploring her capacity for nurturing wisdom through a deeper connection with her body and a reawakening of her inner child. In so doing, we will cultivate a more holistic approach to leadership, one that
balances strength and softness.
Throughout our practice, we will pay homage to Athena's exceptional ability to maintain a level head in high-pressure
situations, to distance herself from emotions, and to embody independent strength.
ARTICLES
"It was wonderful.The ambience is magical, the lighting effects perfectly ordered (moon - beauty) along with the weather, not to mention the animals at all. The big ones have a nice sound effect, and the small ones touch us as kindness therapy ..What did the Goddesses do with me and me with them:
My intention was for each to contribute what I need at this current time. I didn’t focus on the individual ones because I didn't feel that way.
I had some cleaning today. Maybe they did a good job ...And Sandra, I tell you that this facilitating job is written on your skin. I had a great time. Thank you from the bottom of my heart to the whole team for being unique.
Mateja Velikonja, participant
HONOURING GREEK GODDESS ARTEMIS
Guardian of Hunt, Moon and Focus
Embodiment and ecstatic dance of Wild Woman within
The Greek goddess Artemis is a symbol of independence, hunting, feminism, and lunar cycles, celebrated for her love of wilderness, nature, competitive challenges, and sisterhood.
In our dance, we will embody her untamed spirit and explore her many facets, delving into her rich mythological stories and tapping into the power of her spirit animals. We will discover Artemis as a child of nature, a daring teenage tomboy, an
explorer of hidden corners, and a fierce advocate for the voiceless, championing women's rights and mentoring young girls. Through movement, we will pay tribute to Artemis's exceptional abilities as a public speaker, voice giver, and activist, as well as her pioneering vision and unyielding independence. Together, we will honor her legacy as a lifeguard, doula, athlete, warrior, and leader of women's circles, celebrating her unwavering commitment to protecting the vulnerable and blazing trails for future generations.
What unchartered terrains can I explore within myself?
Myth of Atalanta
How can you remain wild in a social context, without hurting anyone?
What were your most profound learnings in witnessing love?
Artemis and Consistency in love
Hunting Artemis #1
Hunting Artemis #2
Hunting Artemis #3
Artemis as Mermaid and Moon Goddess
Artemis's Subarchetypes
Artemis's embodiment of Power Animals
"Of all things in life, I miss dancing the most, free, with carefully chosen music and in good company. Sandra, what a courage, we need this work more than we realize. I find it great that you have highlighted the sub-aspects. At my age, I can say that I have experienced and transcended the workings of all seven selected archetypes - aspects of myself that we can see as the seven goddesses because I have a full, intense life. The old Wise Woman is waiting for me, which I am preparing for. With all respect. Last night seemed to me the right measure of presentation and practice. To allow ourselves playfulness and insight.Designing altars is a very nice gesture. It is too precious to me to have met young, beautiful women; each with its own story and presence.Sincerity, beauty and vulnerability. Circle of support and contact with earth and sky, elements. Voice. Confidence in the workings of femininity, because somehow you know that everyone will take care of something. Seeing a danced out body, Sandra, is a particularly beautiful experience. Thank you!"
Ljoba Jenče
artist, singer and a collector of Slovenian folk songsHONOURING GREEK GODDESS APHRODITE
Guardian of Love & Beauty
Guardian of Love & Beauty
Embodiment and dance of creative alchemy for vital sensuality and joie de vivre
The Greek goddess Aphrodite, divine embodiment of femme fatale & femme inspiratrice and alchemical master of beauty, sensuality, and love, has been reduced by the modern world to a mere cliche of a "sex" symbol. Yet in the pantheon of ancient Greece, she represented so much more - an indispensable muse for artistic creation, an intuitive and highly skilled connoisseur of sensuality and emotional relationships. We will dance in homage to her intoxicating sensuality and explore her radiant aspects, briefly delving into her
mythological tales, and above all, embodying her challenges as portrayed in the myth of Psyche. Through the guidance of the eagle, ants, cave dragons, and river deities, we will journey to unlock her masculine qualities and overcome the obstacles in her path. We will pay tribute to her extraordinary abilities in alchemical creation, her hedonistic outlook on life, her magnetic and joyful spirit, her unifying energy in relationships, and her freespirited and liberated approach to love.
More about: PSYCHE MYTH
Aphrodite and Lover Archetype
Aphrodite
Aphrodite #1
How can I honor my sexuality without guilt, shame and blame?
Deeply wounded Aphrodite
Femme Fatale
The story of Psyche's Marriage to Eros
Psyche's Myth - 2nd Trial
Psyche's Myth - 3rd Trial
Psyche's Myth - 4th Trial
Aphrodite's Subarchetypes
Personal story
Hedonistic Aphrodite
HONOURING GREEK GODDESS DEMETER, Guardian of Children, Nurturing, Farming and Grain
Embodiment and dance for self-care and self-love
The Greek goddess Demeter, often associated as the protoarchetype of "Mother Nature," although this domain belongs to the even more ancient Greek goddess Gaia, is best known as the goddess of grain, nurturing, and motherhood, instilling
values in children (and even adults) with her exceptional sensitivity and responsiveness to emotional, psychological, and spiritual needs. Yet, her wider social role in the divine pantheon as a spiritual guide to the mysterious world of the
unknown and as a protector of disabled children, women's rights advocate, and environmentalist who promotes agriculture and nature is often overlooked. We will explore both the shadowy and bright aspects of her sub-archetypal expressions: girl, companion, caregiver, and healer; messiah and angel; the divine child and child of nature;
storyteller, networker, seeker, and guide; artist and advocate. We will honor her remarkable generosity, fierce determination, patience, and innate sense of preserving the sacredness of life. Thus, we will pay tribute to the Earth and the supportive life force of fertility, growth, and practicality. We will also contemplate the seeds we have sown and the fruits of our labors.
"Quite a few of these AHA moments were stringed while listening, and then at home. I see that I don't lack ideas, but it's hard to get them - I give birth to the world. I look ugly at Aphrodite, who creates everything so easily, and I understand my anger at her. This light-hearted attitude of hers would come in handy for me too. Hera is not very close to me, with her unconditional love for Zeus. It’s interesting how I recognize Greek Goddesses in the real people I have around me and see where we get stuck in our relationships. All aspects are mine, I live everything, each of the Goddesses has a place in me, Hestia burns the fire of purification and opens space for new possibilities, Athena seeks formal knowledge, walks to university, learns to live in this world of rules and likes structure, Demeter spends the days in the garden, talks to the Wind, rustling in the treetops, soaks naked in the flowing River, lets the fish caress her body, sits on a stump and watches the squirrels play, and fights wildly to keep her piece of green paradise clean and non-toxic. Artemis responds when special knowledge is required, such as from experience not written in letters and words. Which we recognize in dance, body movement, touch ... which in a way just fall into us, as if an ancient record is awakened in the cells. Persephone teaches me about shadows, about my underworld, those sides of myself that the world / I do not accept that are “dark and gloomy”. I’m glad she dives into these abysses in cyclical rhythms, and pulls everything repressed into the light out of them. Aphrodite and Hera are a little foreign to me, so I tried to embody them with dance. But I see that an additional dance class will be needed. We’ll see what else Persephone brings from the cold tunnels of the underworld. A job in the hardcore industry, experience and everything else trained me to look at things very rationally, intellectually, I count everything. I leave very, very little space for the voice of the heart. It’s like living in two worlds, one where Athens is the only and main one, the other where everyone else is dancing. And if I wanted something for myself, it was for everyone else to have more time, more of my attention, and more opportunities to express themselves in the world. Sandra thank you for your presentation, for your presence, for the dance.Thank you, really from the heart."
Nataša Dominko, participant
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