My Story
I love to help you reconnect with your body, reawaken to the joy of dance and find new meaning in your everyday experiences by integrating personal reflection with movement.
Discover new dimensions of yourself that had long been dormant!
Over the past seven years, I have dedicated myself to the theory and practice of archetype embodiment, working with diverse groups including professional dancers, actors, therapists, creators, psychologists and movement enthusiasts. These collaborations have culminated in the creation of several dance performances and the facilitation of numerous workshops worldwide.
My studies with Caroline Myss and her Sacred Contracts have further deepened my understanding of archetypes, leading to my certification as an Archetypal Consultant by the CMED Institute. I now weave this knowledge into my movement, dance, and artistic practice.
With unique blend of dance, archetypal wisdom, and deep empathy, I guide participants on profound journeys of self-discovery.
My approach is more than just instructional; it’s a transformative experience where you meet your true self, explore your personality, and gain insights into how you behave in different roles.
My workshops are offering a deeper and more intuitive understanding of oneself through the integration of breathing, movement, and insightful guidance.
My workshops balance structure and spontaneity ensuring that participants are never overwhelmed, yet always engaged. You will feel free to explore your vulnerabilities and strengths.
In my sessions I'll help you embrace your inner strength and feminine power, all while maintaining a lightness and sense of humor that makes the process enjoyable and fulfilling.
Through my workshops, you will not only discover more about yourself but also learn to live more authentically, with greater confidence and joy.
Sandra's workshops offer more than just instruction—they are transformative experiences that help individuals explore their personalities, recognize behavioral patterns, and gain deeper insights into themselves. Through the integration of breathing, movement, and archetypal guidance, participants uncover hidden potentials, release unconscious blockages, and build confidence in their bodies and lives.
Sandra Anais's life has been a rich tapestry woven from the threads of dance, exploration, and deep personal growth. Born with the soul of an artist and the spirit of an explorer, Sandra spent her early years expressing herself through movement, music, and a relentless curiosity about the world around her. Dance was her first love, leading her through a variety of styles, from ballet and modern dance to the daring experimentation of contemporary forms. Yet, despite her successes, Sandra often felt incomplete, struggling with feelings of emptiness and not quite belonging.
Her life took a transformative turn when she discovered dance improvisation and meditative practices, which allowed her to explore her emotions and inner world in a new way. This inward journey helped her navigate the complexities of life, including the challenges of painful separations, the loss of loved one and the creation of a blended family. Alongside her husband, Goran, Sandra traveled the world, facilitating dance workshops and exploring diverse cultures, all while managing the chaos of frequent moves and the emotional turbulence that came with them.
Today, Sandra continues to inspire others through her work, helping them navigate their own journeys with the same courage and grace that have defined her life. Whether through dance, archetype embodiment, or personal reflection, Sandra’s mission is to guide others toward a life of authenticity, connection, and fulfillment.